CHICKEN BREASTS WITH SAGE

CHICKEN BREASTS WITH SAGE

3 chicken breasts, skin removed, deboned and cut into halves,lengthwise.

seasoned flour (add salt, pepper and a little red chilli powder to flour)

1 tablespoon olive oil,

1 tablespoon butter

1/2 cup white wine

1/2 cup chicken stock

sage leaves roughly chopped

salt and pepper

Coat the chicken pieces with the seasoned flour. Heat the oil and butter in a pan over moderate heat and lightly brown the chicken. When the chicken is golden brown pour in the wine and enough stock to cover about 2/3rds of the chicken pieces. Add the roughly chopped sage and cover. Simmer for 10/15 minutes. Then remove the chicken pieces onto a serving dish and keep warm. Increase the heat and rapidly boil the gravy till it is of a coating consistency. Season with salt and pepper. Pour the gravy over the chicken and serve at once with some green vegetables.

USING GENEROUS PORTIONS OF HERBS IN YOUR DAILY COOKING IS YOUR KEY TO GOOD HEALTH.