B/FAST - STRAWBERRY SMOOTHIE

10 STRAWBERRIES CLEANED AND CHOPPED

1/2 A TUB OF LOW-FAT YOGURT

1 CUP MILK

1 TABLESPOON STRAWBERRY CRUSH

SUGAR ONLY IF YOU WANT IT VERY SWEET

Place the strawberries into a juicer with a little milk and puree for a min only. Add the other ingredients and run for another two minutes. All the strawberries may not get pureed......but that's the best part ....you have a little fruit with a bite to it.